#stationaryRSG A new Challenge for the next few week! Stationary RSG (ride technique). This was inspired by @David Grice and his double step, which can be broken down into two stationary ride techniques. This little challenge is far more valuable than you will think at first I want you to focus on two points and in this order 1. Clean delineation of each component Rev - Squat - Go 2. Keeping your legs straight Post your videos or thoughts to the community page and #stationaryRSG

Posted by Neil Price at 2022-01-12 08:30:57 UTC