FEEDBACK @michael.szymandera.pl WOW what an improvement! Your core and functional movement has improved dramatically!! I can't stress the importance of how much that movement improves your riding! It will improve leverage out of sight! Well done mate you deserve this progress, and I look forward to seeing all the progression that comes along with it! Keep up the exercise work!! Major Points (For anyone assessing themselves) - All of the body moving as one - Not being left behind the bike - Tension throughout entire movement from squatted to standing tall - No pulling forward over the bars, the bars are coming to you!

Posted by Neil Price at 2024-02-05 16:28:07 UTC