Coaching Session from Last Saturday So this is just a rough cut, from last Saturday. Focus was on how to train for competition. We laid 2 sections, and set an easy line and a hard line. All riders had to clean the easy line 3 times in a row, before they were allowed to step up to the harder line. TO add a little tension for some of the riders at the end, I gave them one last attempt, but they were to imagine it was a tie breaker for the Australian Championship š¤£. It was a lot of fun and there was some really significant improvement in accuracy, consistency, turning and bike placement. Sorry this is a really rough edit... How do you simulate competition?
Posted by Neil Price at 2023-06-23 10:54:18 UTC