Training Methodology @Efim asked a really big question. As he suggested it was bigger than a single post 🤣. So I am jumping on LIVE tomorrow. For those in the East coast of Australia it will be quite late, but don't worry it will be posted so you wont miss out! For those who can line it up, @TRS bike n floral girl will be joining me and is on the comments, so make sure you chime in with questions!! Will be covering quite a bit; - Principles - How Often to Practice - Progress Plateau - Mental Approach If you haven't already had a read, it will be worth reading the Simple Training Plan before hand!! I look forward to getting in to some nitty gritty...

Posted by Neil Price at 2023-01-13 07:45:26 UTC